Consultation & therapy

You can start
with a hello.

Choose a starting point, or let us help you decide. You don’t need to have it all figured out.

The overall picture

Consultation

Understand your concerns, symptoms, and health history. Discuss a possible diagnosis and the next steps for your care.

Working through patterns

Therapy

Explore thoughts, feelings, and behaviours in more depth. Work towards specific changes and coping skills over sessions.

Choose therapy

A little guidance

Not sure?

Answer four short questions about what you’re looking for. We’ll suggest a starting point you can discuss with Dr. Apoorva.

Consultation and therapy can complement each other. Your care is agreed with Dr. Apoorva after assessment. Fees and appointment details are confirmed before scheduling.

Prefer a conversation? Say hello to the practice—you don’t have to choose first.